Welcome to SheRUGGED! Where adventures, God, Men and Women collide to build a strong, confident, community of people!

No I don't know everything about the bible and I"M NOT PERFECT !! Good news though, you don't have to be either!!!

Unsure about Christianity?

• I"m sure you aren't the only one, but I would still encourage you to try us out!

• All aspects are given to you and ultimately optional for your use.

• The no pressure atmosphere can help you progress in your faith at your pace,

• I simply supply the materials (through email, posts, and offer group or individual meetings). 

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​We are all broken, maybe somewhat lost, not perfect, maybe operating at burn out level, .. like to ride, run, hike, the dirt, get outdoors, stay inside, drink some wine, don't drink some wine.. we are SheRUGGED

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Our Mission:

To empower men and women to reach their personal best

through faith, effective training methods and caring support. 

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2025! We will include, themed days, fitness videos, mindfulness, recipes, mobility, nutrition, confidence boosting, gratitude, a little scripture, financial help, community, events, retreats, workshops, and more! This year I'd like to focus on BRAVERY! (This will be done through email and our own team app Rugged Running or SheRUGGED. 

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At SheRUGGED we know you are the kind of man or woman that wants to be healthy and confident. In order to be that way, you need guidance and support. The problem is we are told so many different ways to achieve these things, which can make you feel overwhelmed!

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We believe in clear, concise education. We understand that without clear, concise guidance and support, you will regress rather than make progress. That's why we offer programming to fit everyone's needs and budget in attainable 3 month segments with our Premier Plan. 

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Here is how it works... 

• 1. Purchase your 3 month Premier Plan (at her sister website Rugged Running) for $200 click 

• 2. Fill out the client questionnaire (at her sister website) with lots of details pertaining to start date and the next 3 months! click 

• 3. Michele will be reaching out to you with legal documents to e-sign as well as any additional questions she has. You can also reach out to her! michele@sherugged.com 

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side note: Although you purchase your program through the Rugged Running site, it DOES NOT mean you are receiving a running program... it's important you share your details in your questionnaire so Michele can best accommodate your needs whether they be for running (performance racing) , fitness/weight loss, strength emphasized, body imbalances, faith, confidence, nutrition or the combination! We have different levels for fitness to progress into or a variety of other levels, plyometrics, performance, agility, no equipment programming!

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Join now and stop weeding through the mixed messages and programs from others and start making your transformation today!